Dec 20, 20183 minHealthy Holiday Baking with LeahBy: Leah Nimmo, Company Dancer & Professional Baker Eating healthy is quite the challenge around the holiday season. Well actually,...
Nov 22, 20174 min 4 Ways Dancers Can Make Healthy Choices This ThanksgivingBy: Marcella Day, Company Dancer & Choreographer | Professional Fitness Instructor “Are you going to be able to dance after eating all...
Jun 29, 20174 minBack to Dance: 6 Ways To Stay Healthy During the Summer SeasonBy: Katherine Mann, Founding Director & Choreographer Here we are! Back again to begin another production of Exhalations Dance Theatre!...